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Positive Looks Good on You

Aug 28, 2019

Do you ever struggle just to be positive? You know those days where it seems like nothing can go right? It seems like we are programmed to think more negatively. In today's episode I give you 5 things you can do every day to be more positive!

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Aug 21, 2019

On today's episode I answer some questions I received on a recent Instagram story. Tune in to find out what I think about how to find what diet is right for you and how you can increase your water daily intake.

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Aug 14, 2019

Last week I talked about my personal insecurities and this week I am talking about ways to overcome your insecurities! First, we need to understand our own insecurities and why we have them. After we admit our insecurities to ourselves, we can work on overcoming them. Tune in to today's episode for ways to overcome...


Aug 7, 2019

Do you ever feel alone in your insecurities? I am here to tell you that you are not alone. We all have insecurities. Some of them are physical and some of them aren't. In today's episode I tell you some of my insecurities and how I work through them. Tune in to see if we share some of the same insecurities and how you...