Mar 18, 2020
Today's episode is a replay of Episode 47. The "Smashing the Wellness Industry" article by Jessica Knoll discussed in this episode was life changing for me. This article discusses so many things we as women go through. From dieting to body shaming ourselves (and each other) to comparing ourselves to the girl sitting at the table next to us. This episode is a must listen if you want to improve your relationship with your body.